Maybe this is 12 weeks too late but I’m a firm believe in better late than never. Here is a list of my favorite people and place to get my fitness on at home. You will see there is a wide variety of styles and types. Some are body weight and some include weights so can still get your sweat on at home depending on what you have a home!
YOGA
Megan Cuzzolino (lots of classes on her website and on going. She also does meditations on IG live)
Jewel City Yoga Studio (if you are looking to support local NYC business)
Corepower on Demand (they have quite a bit of free classes as well as a subscription)
YES Yoga Studio (if you are looking to support local NYC business)
Reena Sculptor (teaches both Yoga and Yoga sculpt. Reena also does Tarot readings!)
Toni Warner (check her instagram for class schedule)
Alex Scolari (spicy yoga sculpt, boxing blend)
PILATES
Zach Bergfelt (a killer cardio/sculpt pilates class)
Solid Core (offering TONS of classes each day starting at 6am EST)
Fort Pilates (local NYC studio)
Margaret Jones (offers IG classes and great videos and tips in her feed)
MOBILTY/PHYSICAL THERAPY
Motiv NY they have an app with lots of classes and exercises as well as online sessions
Jessica Lu offers online sessions and specializes in woman’s health. Check her out on Instagram @RECOVRNYC
HITT/Strength
Motiv (offers bodyweight and weighted exercises. Their app has workouts AND they do IG live classes)
Casey Sheppard (you may need a dumbbell or weights for his workouts)
Tyler Lefloch (Great resource for body and mind strength, offers workouts and LOTS of tips)
Dance and Movement Classes
Gaga (both for dancers and non dancers, a fun way to move your body and groove to music. They offer 7 classes daily!)
Christine, Living Dance (Dance inspired cardio workout. She has lots of great resources and classes on her website)
Jackie Nowicki (offers two classes weekly both on zoom and IG live)
Mike Esperanza (offers two, two hour classes a week through zoom)
Billy Blanken (offers 6 weekly ballet classes on zoom. Send him a DM for class info)
Alvin Ailey Extensions (offers many different style classes to all levels)
Peridance (offers many different style classes to all levels)
Gibney Dance Studio (offers many different style classes to all levels)
Broadway Dance Center (offers many different style classes to all levels)
Steps on Broadway (offers many style different classes to all levels)
Know someone who you think would be a great addition to this list? Tag them in my latest INSTAGRAM post and I’ll add them to the list!